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Beer, fast course, great crowd, finisher pint glasses, finisher medals, and lots of good times! Did we mention beer? Atwater Brewery is the start and finish for this fabulous course! Make your way along the revitalized Detroit Riverfront and back to the beer! .
At this point my attitude does a 180 and the magic of the daily run is on. Gheesh, you would think we could skip the drama and get right into the sweet spot, but I guess this will never happen. The run is always worth it,. 2015-08-05 - Special days, special runs.
Welcome to Waffle Monday Productions! The event weekend is not complete until the crew gets back to home base and starts the week with a Waffle Monday celebration, a time to recap and replenish.
2015 date is August 15! This event is now sold out. Unfortunately, there will be no race day registration. Keep us in mind for 2016! A High Class Run with a High Class Finish! Imagine a moment in life when all of your favorite things come together as one. friends, running, a beautiful course and a finish in the vineyards that includes, music, cheese and chocolate paired perfectly with wine.
Friday, June 25, 2010. Jesse Coy, Hill City High School Cross Country and Track and Field Coach. Five repetitions of forty meters done once per week is an adequate speed stimulus for a middle distance runner to spend on speed training. This is enough training to actually help improve basic sp.
If you are interested in volunteering, see our Volunteer Info Page. Registration for our Saturday March 21, 2015 event is now open. Join us on Saturday March, 2015 for our 41st Annual run. See Race Info Page for Details. 42nd Annual Run Seal Beach. SATURDAY APRIL 9th, 2016. On May 30th, Run Seal Beach.